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How to Paint Wood Paneling

A bedroom with painted paneling.

Wood paneling was a popular trend in the 70s and is commonly found in homes built during that time period. Today, wood paneling has made a comeback with many installing paneling into their homes. If you’re lucky enough to have wood paneling in your home this guide will help you give it new life with a fresh coat of paint. Learn how to paint over paneling with these steps and add dimension to your space.

A clean paint brush, roller, tray and tape on a drop cloth.
STEP 1

Choose the Right Paint Tools

There are several types of wood paneling, from board and batten to wainscoting. The type of wood paneling you’re painting will likely determine which tools you use. Generally, it’s best have a paint roller in your arsenal along with a smaller brush if you have wood paneling with intricate details.

A person wringing out a sponge in soapy water.
STEP 2

Prep and Clean Wood Paneling Walls

To properly prep your paneling, clean the paneling of any dust or cobwebs to ensure the paint will properly adhere to the paneling. 

Tip: While you can paint wood paneling without sanding, it can improve paint adhesion. Primer will help to improve adhesion but sanding your paneled surface will always offer the best results. Test your primer on a small area. If you notice the primer isn’t sticking well, make sure to sand your paneling first. 

A person preppig wood paneling for paint.
STEP 3

Fill any Holes or Cracks

Use wood putty to fill any holes, nicks or cracks in the paneling. Sand repairs until smooth and wipe away excess dust with a damp cloth.

A person brushing paint onto wood paneling.
STEP 4

Prime the Wood

Apply primer to the wood paneling including the trim using a roller brush. Use your small paint brush to cover any gaps and crevices. 

Tip: To prevent grease or wood stains from coming through during the painting process, use an oil-based or water-based stain blocking primer. The priming step is especially important if you decided to sand your paneling.  

A person using a roller in a paint tray.
STEP 5

Paint Wood Paneling and Trim

Begin painting your paneling with a roller brush starting from the top down to avoid uneven coverage. Primer and one coat of your desired color may seem to finish your paneling, adding a second coat will increase the durability of your project.

Tip: Looking for even more dimension? Consider painting your wall trim the same color as your paneling with a different sheen. A satin or semi-gloss finish is best for wall trim because it tends to take the most beating and these finishes tend to be more durable and easier to clean.

WHAT YOU'LL NEED

Project Supplies

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An iphone promoting a virtual color consultation with a person holding up some color cards.

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